FREE Guided Meditation: Turning Point of Awareness


This meditation allows you to deepen your understanding of awareness as separate from thoughts. Joy leads you into a deep relaxation and then offers guidance to track your awareness offering metaphors along the way. She then gently leads you out of the meditation with tenderness and care.

Length: 20 minutes.

Guided meditations are made available in a downloadable mp3 format following purchase. This is a quality video of over 20 minutes, so will download best to a desktop computer. If you experience any trouble downloading to a phone or tablet,  the download may have been interrupted due to intermittent wi-fi connections, or your device may need more memory to download the full video file. If you experience any problems, please try downloading again.