Thursday, April 28
6:30 p.m. – 9:00 p.m.

4 in Heart on Window tintedThis workshop provides a framework for understanding how we escalate our own suffering by letting our inner critic get the best of us. We will identify the “who” and “how” of our inner critics and learn the beautiful art of reframing. You can learn to make radiance a conscious and creative choice rather than defaulting into self-sabotage. You can use this awareness to reach deeper levels of compassion for yourself and others. After this workshop you will feel lighter and liberated.

We will explore our own conscious and unconscious behaviors and energy patterns. We will work with specific exercises to diminish fear, shame, guilt, and our inner critic. I will offer tools to reduce anxiety and depression, and increase energy and clarity.

This workshop will be playful, joyful, and interactive, combining group exercises, guided meditation, and creative exploration.

Cost: $45
Early bird special: register before April 21, for a discounted price of $25

To reserve your space, register online at

Unity of Little Rock
2610 Reservoir Road, Little Rock, AR 72227

Please bring a snack.

Are you a sensitive person? Are you sometimes aware of other people’s energy for better or worse? Joy Caffrey provides a framework for understanding how we interpret and use energy — to help us or hurt us — in our everyday interactions with our co-workers, clients, friends, and families.

This workshop will be playful, joyful, and productive. We will explore our own conscious and unconscious behaviors and energy patterns. We will engage in specific exercises to diminish anxiety, shame, guilt, and our inner critics. I will offer tools to gain clarity and purpose. This workshop will be a combination of group exercises, guided meditation, and creative exploration, in a combination of process and play.

Friday, October 30
 — 6:00 p.m. – 8:00 p.m. Overview presentation
Saturday, October 31
 — 9:30 a.m. – 4:30 p.m. (We will break for lunch)

Cost: Friday only $45
Friday and Saturday combined $150
(Friday attendance is required for Saturday participation)
Early bird special: register before Oct. 15 for Friday and Saturday $130

Course certificates for CEUs for Social Workers will be available upon request.

Register online at

“No problem can be solved from the same level of consciousness that created it.” –Albert Einstein

Would you like to learn some tools to get out of your ruts and get back on center? Learn to quiet your inner critic and activate your inner wisdom. Vibrational Shift is a yoga workshop combining asana, healing tones, and imagery to raise your awareness.

Healing tones are a method of using vocal sounds as a form of vibrational healing that shifts consciousness. In this workshop, healing tones will be used to clear and balance the chakras and will be incorporated into the asana practice.

Participants gain self-awareness and compassion for their minds and bodies. Joy structures her classes to meet clients’ individual needs and concerns. People of all shapes, sizes, and levels of ability are honored in an environment of loving support. This workshop will include group discussion, working with each other, and working on our own.

Joy will be assisted by yoga practitioner Chrissy Adams, who teaches yoga at Clubhaus Fitness in Fayetteville.

Date: Saturday, Oct. 25, 2014

Time: 2:00 p.m. – 5:00 p.m.

Arkansas Yoga Collective
7801 Cantrell Rd. Suite D
Little Rock, AR 72227

Cost: $55

Please reserve your space,
Call 501-313-2950 or email Joy

Women’s Workshop: Sensual and Loving It!

Have you been fed mixed messages about what it means to be sexy?
Are you uncomfortable with your own body?
Has motherhood put your sex life on the back burner?

Join Joy Caffrey and Maria Chowdhury on July 27th to access the power and pleasure of your own sexuality. Through group discussion and healing meditation, release any residual fear, guilt, or shame that may be inhibiting your full sexual expression, and discover the enhancing benefits of age-old herbal remedies. Experience Sensual and Loving It, your sizzling summer transformation. We welcome all femail-indentified individuals at our workshop.
July 27, 3 p.m. – 7 p.m.

Location: Birth Song Midwifery
862 N. Cato Springs Rd
Fayetteville, AR 72701

To register:
Call Joy Caffrey at (479) 409-4912 or e-mail
Or call Maria Chowdhury at (479) 718-0841 or e-mail

Cost: $75

Mail checks via mail to:
Birth Song Midwifery
862 N. Cato Springs Rd. Fayetteville, AR 72701

Or pay with PayPal at

Do you wish your child came with an instruction manual? Is parenting more challenging than you expected? Are you worn out at the end of the day?
It is possible to raise self-confident, socially conscious, and loving children. And just as important, you can learn to nurture yourself and your relationship with your spouse along the way. Joy and Tim Caffrey offer their 24 years of parenting experience in an interactive gathering at Passages Rising.

Come join the conversation, gain some insights, and share with other parents.

Thursday, June 6, from 6:30 p.m. – 8:30 p.m.
Passages Rising
14 E Meadow Street, Fayetteville, AR 72701
(479) 935-8544
This event is free, though registering ahead is suggested. 

Checking in versus Checking out

Release pain of the mind, pain of the body. This workshop will focus on the challenges presented by seasonal changes and move on to reframing and releasing our self-limiting, patterned behaviors and re-energizing our self-care strategies. Joy will facilitate the workshop with discussion topics, guided meditations, and healing energy.

We will reflect on the ways that we all check in or check out of our own bodies, and learn tools for accessing and translating our inner guidance and wisdom.

Join us as Joy offers her insights, perspectives, knowledge, wisdom and humor on this topic, geared to assist us to more successfully navigate and orchestrate a fulfilling, joyful life and bring more balance, vitality, and harmony into our personal lives.

Date: February 10. 2013
Time: 1 p.m. – 4 p.m.
Location: RabBoar Studio
12897 E. Tucks Chapel Rd Rogers, AR
Cost: only $45 for this 3 hour workshop
please pre-register, space is limited.

To Register Contact:
Pamela Porch at RabBaor Studio


Joy Caffrey at 479-409-4912

Enrich your holidays with awareness of the season’s archetypes and wisdom from guided meditation exercises.

I have put together a unique workshop to open the holidays with awareness and care. My idea is to create and hold a sacred circle in which we have the opportunity to look at and let go of the baggage we bring to the holiday and open to the purity of joy and rebirth.

I will open the sacred circle with toning and we will move into guided meditations and interaction.

Cost: $40 includes $35 if you bring an appetizer or dessert to share.
Date: Thursday, December 13, 2012
Time: 7 :00 p.m. – 9:00 p.m.
Location:Passages Rising
14 E. Meadow St., Fayetteville, AR

To register contact


Movement, Stillness: Heightened Awareness
by Joy Caffrey

The goal of this class is to help you enhance self-awareness, increase concentration, steady the emotions, strengthen and align the body, and open the heart. This class is open to all skill levels.

Joy offers her expertise in transformational healing in combination with 20 years of yoga practice.

Saturday, October 8, 2011
1:00 p.m. – 4:00 p.m.
Location: Clubhaus Fitness Center
612 W. Dickson St., Fayettevile, AR
Cost: $55

To register call Clubhaus Fitness Center:

Intuition and Wisdom

New Castle, Washington
Workshop by Joy Caffrey
Wednesday, July 13, 2011
6:30 p.m. – 9:30 p.m.

Access your inner wisdom and develop your intuition in this skill building workshop. Reduce stress and anxiety; increase your creativity and vitality through guided meditation and active imagination exercises.
Integrate and access your full potential.

Birthing a New Humanity Center
11633 SE 90th St.
Newcastle WA 98056

Cost: sliding scale: $25 – $50

Course certificates for CEUs for Social Workers will be available
upon request.

While in the Seattle area Joy will be available for private healing sessions on July 14 and July 16. Healing sessions are an hour and a half, with a sliding scale fee of $100 -$175.

Me and My Shadow

An evocative workshop presented by Amy Eversole and Joy Aprile Caffrey
Free yourself from anxiety, fear, shame, and guilt by accepting
and integrating your shadow side. We’ll offer tools to navigate
this territory to help you step more fully into your power.
Me and My Shadow will playfully explore archetypal imagery with movement, guided meditation, active imagination, and
creative expression to help us grow in self awareness,
and to release old patterns that no longer serve us.

April 9–10, 2011
Workshop hours:
Saturday 9:30 a.m. – 4:30 p.m.
Sunday 1:00 p.m. – 4:00 p.m.