I recently joined Gabrielle Idlet’s Writing group. This piece is from a ten minute writing exercise with a prompt.

Writers group prompt: describe your day from the viewpoint of a bird.

I like that you notice me when I sing the sun awake. I hear your foot steps as you flick on the lights, then tap on your keyboard. The running water changes sound as you fill the teapot and then make it sing.


Movement, Stillness: Heightened Awareness
by Joy Caffrey

The goal of this class is to help you enhance self-awareness, increase concentration, steady the emotions, strengthen and align the body, and open the heart. This class is open to all skill levels.

Joy offers her expertise in transformational healing in combination with 20 years of yoga practice.

Saturday, October 8, 2011
1:00 p.m. – 4:00 p.m.
Location: Clubhaus Fitness Center
612 W. Dickson St., Fayettevile, AR
Cost: $55

To register call Clubhaus Fitness Center: